GINA is designed to be your BFF, but better because they are on call anytime you need. Work your way through the content any way you like, the sections are designed to be bite-sized topics for you to explore in your own time. Or scream through them as quickly as you can, and refer back again and again when you need help, reassurance, or support.
There is a glossary of terms for when you get a little lost and also a couple of reminders you can set to keep you on track and moving forward.
Also (last reminder, we promise) GINA = a vagina with vaginismus. You’ve got one, we’ve got some, and chances are someone you know has one too. Cute.